Trauma Therapy
Healing from trauma with compassionate support
It can sometimes feel that events from our past are here with us in the present, shaping our emotions and reactions and interfering with us living our lives, leaving you feeling stuck or alone.
Safe Environment
A secure, non-judgmental space to process your experiences
Evidence-Based
Proven therapeutic approaches for trauma recovery
Compassionate Care
Empathetic support throughout your healing journey
What it can feel like
You may feel overwhelmed by these feelings or you may relive past traumas. You might feel:
Causes
The roots of your trauma are as unique as you are. Some common factors are:
The Path to Healing
You can heal from trauma and move past it to reclaim your life. Whether you have a diagnosis of PTSD, CPTSD or are experiencing symptoms of trauma, we can help.
Our trauma-informed approach to therapy creates a safe space to learn how to manage symptoms and move past trauma. We have a strong track record of success with:
- First responders - police, paramedics, firefighters, correctional officers
- Workers — we work with the WSIB to support injured or disabled workers
- Those in or working to exit abusive relationships